Goji berries, 100g. TM NADIN

Recently, goji berries have gained great popularity. And this is not surprising, since they are very useful and at the same time tasty and beautiful. Goji berries are stored in dried form. When used, it is poured with hot water, most often combined with tea. Tea with goji berries is very tasty and aromatic. Goji berries grow in China and Tibet. They have a strong healing effect due to their rich composition. They contain a large amount of amino acids, minerals, vitamins C, E and group B, as well as many other useful substances. Goji berries are also used for weight loss, as they help improve metabolism in the body and improve blood circulation. Thus, by adding goji berries to your diet, you can greatly benefit the body and, most importantly, lose weight without harm. Goji berries - benefits These berries are a natural source of health and longevity. Goji berries are a powerful antioxidant. They increase immunity, rejuvenate the body and give it strength, fill with energy, normalize blood pressure, lower cholesterol in the blood, and strengthen the heart muscle. Also, goji berry reduces the probability of getting cancer and is a good prevention of this disease. In general, regular use of goji berries will help tone the body, adjust the hormonal balance and strengthen the musculoskeletal system. Goji berries - contraindications These berries are not recommended for use by those who may be allergic to them. People who are allergic to red berries and fruits are most susceptible. In case of diseases of the heart and blood vessels, when taking medicines, you should refuse to use goji berries. It is also worth abusing them for diseases of the gastrointestinal tract. Tea with goji berries - recipes Add 15 g of goji berries to the tea and pour boiling water, let it brew and drink like regular tea. Pour 10-15 g of berries with boiling water, let it brew a little and add green or black tea, lemon balm, mint, lemon and sugar. You can also add dried fruits and chrysanthemum petals. Tea with goji berries is recommended to drink in the first half of the day, as it strongly tones and invigorates. It is especially important to consider this moment for those who suffer from insomnia.